A woman practicing Pilates using a reformer machine in a room with red brick walls and a large mirror, with her reflection visible in the mirror.

Strength Training

Let's lift together 

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Next Moves

Le Movements 12 Week Strength & Pilates Program

A woman lying on her side on a Cadillac table in a Pilates studio, with gym equipment and brick wall in the background.

If you're ready to fall in love with strength training, this is for you! No more guessing what you should be doing in the gym or what equipment to start with — this program is designed to help you gain confidence, new skills, and build strength.

This program includes...

  • 12-week strength program through CoachRx — every workout will give you step-by-step instructions for each exercise, allow you to track all your progress, leave form videos, and ask questions

  • Access to my digital studio + all livestream mat classes

  • Community and connection with Le Cult

  • Only $199.00

JOIN US NEXT ROUND

let’s get to work

At Le Movement, we believe that strength training is for everyone. Lifting weights and learning to train with intention is a life skill we all need.

We offer remote coaching with two options. If you are looking for high-touch, personalized support, one-on-one coaching is for you. If you’re looking for community and results, Next Moves is for you. All of our coaching is done remotely through CoachRx to help make strength training feel accessible, hold you accountable, and celebrate your progress, week over week.

inquire about remote coaching